Solutions are individually unique, requiring coordination, prioritization, and multiple specializations to truly maximize time and efforts. We are dedicated to a multi-professional approach to you, in which we strongly believe that more brains are always better than one alone.
Collectively we understand, treat and integrate the metabolic system, neuromuscular system, and immune system through mind/body connections and realignment. The synergy experienced is undeniably powerful.
The Empowered U program is meant to do just that: teach you how to take control of your own health. In this 3-month program, you will learn multiple dimensions of wellness, that when interconnected will lead you into optimal health. In this program, you will learn through practical application and through education in a classroom setting. Learning is a process that takes time, and this program has a long-term goal of a true lifestyle change.
What you Get & Why this Program is Right for You
Empower U is not for someone looking for a quick fix. Instead, it is for someone who has made a decision to create a new lifestyle. The primary outcome is to prevent and reverse chronic health conditions. This isn’t a weight loss program; this is a program to maximize your longevity. As a result of those habits, you will lose weight, build muscle, and feel better. It is also a program that will empower you through education so you have the ability and confidence to make your own health decisions.
Included in the Empower U course:
- Weekly accountability meetings
- One weekly education class
- Group exercise workouts
- Behavior modification strategies
- Practical psychology techniques
- Nutrition education
- One private session with each health professional
The cost of the program is $199/month and will cover everything included above. If you would like more information on enrolling for the Empower University program, please contact Empowered Prevention Contact Us Now and reserve your spot in our next semester.