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Let us guide you on your journey

We’re Empowered,

to teach how to eat, live, and create a healthy lifestyle

Schedule Your Health Clarity Consultation Today

Confusion & Diet?

Are you confused by all the diets and which one truly benefits human health?

More Questions?

Have you been left with more questions than answers on your health?

Health Condition?

Are you someone who was caught off guard with a health condition early in life?

Quality Living?

Do you want to feel better physically, mentally, and live quality life?

We make it simple for you to achieve the health you dreamed

Our research on the power of plants is backed by published medical journal research. Select below and learn more about the services we offer.

Nutrition Coaching

Learn what programs Empowered Prevention has for YOU!

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Understanding Herbalism

Learn how you can covert a simple act into a habit and stay on it

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Public Speaking

Learn to master your lifestyle and keep safe distance from diseases

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Empower yourself to feel better and understand your health

We specialize in teaching you how to live a healthy lifestyle that is in alignment with the medical recommendations given to you by your doctor.

Meet Our Coaches

Empowered Prevention is where you can find a health professional focused more on your organs than your abs. Our priority is for you to learn how to eat food that nourishes organ health and live a lifestyle that decreases all risk factors for future illness. Our goal is for you to thrive, not just survive! Living well past retirement being free of disease and disability, like the longest living populations on the planet called Blue Zones.

Jason Ott

Gina Ott

Our Mission

Educate & Empower

We educate and empower individuals to access the brilliant intelligence and resilient healing properties of the human body.

Our Vision


We envision a world free of chronic disease, full of mental clarity, and enlightened spiritual energy. We believe in empowering others to experience a bio-individual state of living which prevents hinderance to your well-being and increases health span. We aspire to lead a vast movement of powerful, thriving people into their true health potential.

In this story, Jayme shares her healing journey of multiple chronic illnesses. At a young age, she was crippled by pain from her PCOS, she was constantly feeling bloated with low energy, and was at her wit's end. Until she decided to try using food as medicine in combination with herbalism.

- Jayme

I was diagnosed with Lupus (SLE) and Lupus Nephritis when I was 19 years old and from there it was all downhill for many, many years. Throughout my twenties, I faced medical obstacles. Then in early 2018, I met up with Jason who explained that a vegan diet could help heal my body. I followed a strict vegan protocol for about 31/2 months.

- Brittany