Individual Coaching

Take a look at our individual coaching service and make an appointment today.

Individual Coaching
    This includes:

  • Hour long coaching sessions
  • Email support when enrolled
  • Emergency 15 min coaching calls
  • Resources to jump start your new lifestyle
  • Bio-individual program
  • Learn how to create mental strength
  • How to manage social events & family meals
  • Improve posture and strength

A coaching program with a professional from Empowered Prevention is designed to give you a clear understanding about the root cause of your chronic illness or pain, and how to get on a path to healing. You can pick a program to focus on exercise, nutrition, postural restoration, and developing mental strength through practical psychology.

An individual program is NOT one that will recommend quick fixes or magic pills. The only way the body can heal is through creating the right environment internally and externally. This is achieved through looking at our health with multiple dimensions of wellness. Including our nutrition, mindset, spirituality, emotions, exercise, and nervous system balance. The goal of an individual program with Empowered Prevention is for you to learn the root of your symptoms, and then create a lifestyle overtime to address the underlying causes to your current state of health. Longevity, disease prevention, and disease reversal is the primary focus of all coaching.

Throughout this process, we will also resolve any mental blocks you may have in making change. We need to understand the answers to our suffering begin with looking inward to find the answer. You hold the key to our own healing potential, and that is what an empowered program unlocks! You will discover how emotional, spiritual, and mental health all play a part in being physically healthy. Empowered Prevention uses techniques to help you create new positive mental strategies in order to achieve your goals. This is a program that introduces a lifestyle that will truly allow you to become the happiest and healthiest version of yourself!

Who is this coaching for?

Signing up for coaching with Empowered Prevention is for anyone who wants to improve their mental strength, posture, increase protection from potential disease, learn about the healing properties of plant foods, overcome an illness, and improve their internal organ function. Specifically, this is for anyone with constipation, chronic pain, chronic headaches, heart disease, high blood pressure, high cholesterol, diabetes type 2, arthritis, acid reflux, IBS, joint pain or disease, food allergies, all auto-immune conditions, and weight loss needs. We are open to anyone with any medically diagnosed disease. These are some of the common conditions of people who have benefited from being part of coaching with Empowered Prevention. We DO NOT offer medical advice, however we do offer nutrition, exercise, and psychological advice while working under your doctors care to reverse your chronic illness. We ask that all information be given to your primary care physician so we have a unified approach to your health!

For more information cost and options please contact Empowered Prevention. Contact Us Now.

Our Mission

Educate & Empower

We educate and empower individuals to access the brilliant intelligence and resilient healing properties of the human body.

Our Vision


We envision a world free of chronic disease, full of mental clarity and a perpetual flux of unbounded energy. We believe in empowering others to experience a heightened state of enhanced living and preventing hindrance to your health and well-being. We aspire to lead a vast movement of powerful, thriving beings into their limitless health potential.