Individual Coaching

Take a look at our individual coaching service and make an appointment today.

Individual Coaching
    This includes:

  • Hour long coaching sessions
  • Improve 12 key factors to your health
  • Learn how to use food as medicine
  • Unlimited email & text support
  • Resources to jump start your new lifestyle
  • Bio-individual plan just for you
  • Primary & secondary food
  • Managing social and family life
  • Emergency 15min coaching calls

A coaching program with Jason is designed to give you a clear understanding of the root cause of your chronic illness and how to get on a path to healing. The health & nutrition coaching program follows concepts from the Institute for Integrative Nutrition. It is also combined with Jason’s experience in herbalism and plant-based nutrition. You will be focused on 12 key areas of your health and wellness. This includes things like nutrition and physical activity, but it also expands much deeper into other areas of your health. This would include things like your relationships, joy, spiritual practice, or finances, to name a few. Yes, you will for sure learn how to eat to nourish your body, but you will also work to improve other areas many professionals overlook. Each program is created from a standpoint of “Bio-individuality” which is a core concept of Integrative Nutrition. It means that all of us are different. We have different cultures, genetics, lifestyle, illness, support systems, education, and goals. Each program takes into consideration the uniqueness of each person enrolled in a program. Primary and secondary food are also core concepts. Primary food refers to the 12 key factors that feed you but are not food related. These are lifestyle factors that, when out of balance, disrupt our health. Secondary food is learning about the actual food you put in your mouth. Both are of equal importance.

An individual program is NOT one that will recommend quick fixes, meal plans, or magic pills. The only way the body can heal is through creating the right environment internally and externally. This is achieved through looking at our health with multiple dimensions of wellness, including our nutrition, mindset, spirituality, emotions, and physical activity. The goal of an individual program with Empowered Prevention is for you to learn the root of your symptoms, then create lifestyle over time to address the underlying causes of your current state of health. Longevity, disease prevention, and disease reversal are the primary focus areas of all coaching.

Throughout this process, you will also resolve any mental blocks you may have in making change. Understanding the answers to our suffering begin with looking inward to find the answers. You hold the key to our own healing potential, and that is what an empowered program unlocks! You will discover how mind, body, and soul all play a part in being physically healthy./p>

Who is this coaching for?

Coaching with Empowered Prevention is for anyone who wants to improve their mental strength and posture, increase protection from potential disease, learn about the healing properties of plant foods, overcome an illness, and improve their internal organ function. Specifically, this is for anyone with constipation, chronic pain, chronic headaches, heart disease, high blood pressure, high cholesterol, diabetes type 2, arthritis, acid reflux, IBS, joint pain or disease, food allergies, all auto-immune conditions, and weight loss needs. We are open to anyone with any medically diagnosed disease. These are some of the common conditions of people who have benefited from being part of coaching with Empowered Prevention. We DO NOT offer medical advice; however we do offer nutrition, exercise, and psychological advice while working under your doctor’s care to reverse your chronic illness. We ask that all information be given to your primary care physician, so we have a unified approach to your health!

For more information cost and options please contact Empowered Prevention. Contact Us Now.

Our Mission

Educate & Empower

We educate and empower individuals to access the brilliant intelligence and resilient healing properties of the human body.

Our Vision


We envision a world free of chronic disease, full of mental clarity and a perpetual flux of unbounded energy. We believe in empowering others to experience a heightened state of enhanced living and preventing hindrance to your health and well-being. We aspire to lead a vast movement of powerful, thriving beings into their limitless health potential.