Rooted Nutrition was created to offer a community of support and education for those wishing to make a healthy lifestyle change using food as a form of medicine
This group is for people who are confused by the endless diet trends, have battled with weight gain, or suffered from chronic illness of any kind. This group is also for those interested in preventing disease and learning the root causes of reversing what has plagued them for far too long.
Rooted Nutrition is the group we wish we had when beginning our own wellness and healing journeys. We will provide individuals the information needed to activate what the body already knows how to do. This means education, hope, guidance, and zero judgment meeting people at any juncture in their life.