Going plant-based was the best decision I could've made for my health

Mia T.

About a year ago I was having problems with my thyroid, every few months it would swell up which was very painful. We went to multiple doctors including a specialist and all were clueless on why it was happening. It wasn’t until I adopted plant-based eating that I noticed I wasn’t getting those random weeks where my thyroid would swell. Since eating plant-based I am overall a much healthier person, my energy has increased significantly, and my immune system has grown stronger. Going plant-based was the best decision I could’ve made for my health, without changing I truly believe I would not have accomplished the things I have today and my thyroid problems would have continued.

– Mia T.